AUTHOR: http://www.yardbarker.com/mma/articles/MMA_101_Tutorial_with_Frank_Shamrock/362163 Frank Shamrock teaches Yardbarkers how to apply a leg lock.
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Frank Shamrock, MMA Legend and former UFC champion, demonstrates basic leg lock setups and finishes from the top position.
Frank Shamrock demonstrates the heel hook, toe hold, knee bar, and ankle lock.
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