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Carlos Machado bjj roots and leg lock technique PDF Print E-mail
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DefenseOnDemand-EXPERT_MACHADO_11 (by dod312)

AUTHOR: DefenseOnDemand - Expert Zone - Carlos Machado 11

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Carlos Machado of the Machado brothers discusses his background in Brazilian Jiu Jitsu. He then shows some great advice on setting up and finishing the ankle lock inside from the closed guard
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